Born, raised, and residing in southern Pennsylvania. Loves cooking and sharing plant based recipes. Herbivore and self proclaimed vegetable enthusiast. In love and fascinated with nature. Learning to thrive and maneuver through depression, anxiety, and life's stressors. Will never say no to a cup of tea and a firm believer that hummus is the best condiment.
In May of 2015, I received my Holistic Health Coach certification through the Institute for Integrative Nutrition. My certification allows me to administer the guidance and support needed to help individuals identify and accomplish their wellness goals.